Free Tool โ€” No Sign-Up Required

Are You in Perimenopause?

Take our free, evidence-based 15-question symptom checker. Get your personalised Perimenopause Probability Score, understand your stage, and print a GP-ready report โ€” in under 5 minutes.

Takes less than 5 minutes
No account or email required
Printable GP report included
Confident woman in her 40s surrounded by botanicals
๐ŸŒธ

Understand your body.

Own your transition. Get answers today.

1 in 3
Women experience significant perimenopause symptoms
0 yrs
Average duration of the perimenopause transition
0+
Recognised symptoms of perimenopause
Free
Always free โ€” no sign-up required

What You'll Get

Our symptom checker is built on current clinical guidelines and designed to give you real, actionable insights โ€” not generic advice.

15-Question Symptom Assessment

Covering all five key domains: cycle changes, hot flushes, sleep, mood, and physical symptoms.

Personalised Probability Score

Receive a clear score and stage identification โ€” Early Perimenopause, Late Perimenopause, or Post-Menopause.

Printable GP Report

Generate a professional summary of your symptoms to bring to your doctor โ€” saving time and ensuring nothing is missed.

Evidence-Based & Free

Built on current clinical guidelines. No account required, no cost, no data stored.

How It Works

1

Answer 15 Questions

Tell us about your cycle, sleep, mood, hot flushes, and physical symptoms. It takes less than 5 minutes.

2

Get Your Score

Receive your personalised Perimenopause Probability Score and a clear explanation of what your symptoms suggest.

3

Understand Your Stage

See whether your symptoms align with Early Perimenopause, Late Perimenopause, or Post-Menopause.

4

Print Your GP Report

Download a professional, printable summary to bring to your doctor โ€” making the most of your appointment.

Doctor reviewing a patient's GP report

โœ… GP-Ready Report

Print & bring to your appointment

Women supporting each other through midlife health journey

๐ŸŒธ Built for Women Everywhere

Evidence-based & clinically grounded

๐ŸŒธ About BloomMidlife

You Deserve Answers, Not Guesswork

For too long, women have been told their symptoms are "just stress" or "part of getting older." BloomMidlife was created to change that โ€” giving women everywhere a clear, evidence-based tool to understand what their bodies are telling them.

Our checker is grounded in current clinical guidelines and designed to give you the language and confidence to have a productive conversation with your doctor.

Women Who Found Clarity

"I was convinced my brain fog and anxiety were just stress from work. This checker connected the dots โ€” turns out it was perimenopause. I finally felt validated."

Rachel, 44

Austin, Texas

"The doctor report feature is incredible. I printed it out and my OB-GYN said it was the clearest symptom summary she'd ever seen. Got started on HRT that same visit."

Michelle, 49

Chicago, Illinois

"At 41 I thought I was way too young for this. The quiz showed me that early perimenopause is real and I wasn't imagining things. Life-changing."

Amanda, 42

Denver, Colorado

"I'd been to three different doctors who all told me it was 'just stress.' This tool gave me the confidence and the evidence to push for proper testing."

Lauren, 47

San Diego, California

"Brilliant tool. I took the results to my GP on the NHS and she immediately referred me to a menopause specialist. Wish I'd found this sooner."

Emma, 45

London, UK

"As a nurse, I'm impressed by how evidence-based this is. I've been recommending it to my patients and friends who are struggling with unexplained symptoms."

Sarah, 51

Melbourne, Australia

Ready to Understand Your Body?

Join thousands of women who have used BloomMidlife to understand their symptoms, find their voice, and take control of their health journey.

Free ยท No sign-up ยท No data stored ยท Takes under 5 minutes